Nutrition reset- day 13 and 14!
Happy weekend :-) Our family enjoyed our time together this weekend, including a trip to the gym on Saturday and lots of healthy activities. Robert and I have really done well as a team eating by the 21 Day Fix plan throughout the last couple of weeks. My prayer is that we will continue to be just that, a team. We have had a couple of treats this weekend, including a brownie type concoction made with Shakeology and peanut butter that wasn't too bad and satisfied that chewy craving. We will do another little treat this evening made with sugar-free fudgesicles, peanut butter and lite Cool Whip that while slightly high in the calorie department is much better than the Ben & Jerry's peanut butter cup ice cream I got addicted to this spring! Other than that, we have been eating plenty of vegetables, fruits, and lean proteins. My theory that I need to eat the same way that I feed my kids is helping me to think through this reset! I am very picky about what I allow them to eat,...