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Showing posts with the label Emotional eating

My Rock

Sunday, April 23, 2017 Scripture: Psalm 62:5-8 5  My soul, wait in silence for God only, For my hope is from Him. 6  He only is my rock and my salvation, My stronghold; I shall not be shaken. 7  On God my salvation and my glory  rest ; The rock of my strength, my refuge is in God. 8  Trust in Him at all times, O people; Pour out your heart before Him; God is a refuge for us.  Selah. Proverbs 18:10 The name of the Lord is a strong tower; the righteous man runs into it and is safe. 1 Samuel 2:2 There is no one holy like the LORD; there is no one besides you; there is no Rock like our God. Psalm 18:2 The Lord is my rock and my fortress and my deliverer, my God, my rock, in whom I take refuge, my shield, and the horn of my salvation, my stronghold. Deuteronomy 32:4 “The Rock, his work is perfect, for all his ways are justice. A God of faithfulness and without iniquity, just and upri...

Nutrition reset – day 7: a really awesome first week!

I didn't get to do my blog Friday or Saturday. Having migraines sets me back a lot of the time. It's all surrounding hormonal shifts, and it is getting better as my body gets healthier. Unfortunately I did have to take some pretty strong antimigraine medicine three times this week. I suffer from complex migraine disorder, which causes a person to be 30% more likely to suffer from a stroke if it goes untreated. It usually starts as what  feels like a tension headache, then goes into nausea and then eventually confusion and cognitive dissonance. New medication helps me to nip it in the bud. Something that used to lay me flat and incapacitate me for a day or two and has hospitalized me twice is now over within the hour. I'm so happy that I didn't sabotage when I wasn't feeling well! My emotional eating is getting so much better. God has been leading me through a deep cleaning of my heart and soul, and for the first time I really do see the results. Today has been the e...