Nutrition reset – day 11!

It feels so good to know that working out can become a positive release and a healthy addiction. I missed my workout yesterday, and I'm really feeling the desire to get out and be active! That feels great. My kids also show the signs of not getting their big run for the day and their change of scenery, which is another big motivator. You can really tell when we don't get to go for our two hour fun time, as they go stir crazy. That being said, I think I will go see Dionne For Zumba! Talk to you later :-)

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